Posted tagged ‘back pain’

“Look after your laundry, and your soul will look after itself.”

November 28, 2017

Yesterday and this morning were busy times, busy enough to keep me in sloth mode for the rest of the week. Yesterday I had an appointment in Hyannis then I shopped for dog food, two bags full, heavy bags full so I left one bag in the car. A repair man came yesterday afternoon and fixed my washer. He also checked the dryer which strangely enough worked for him. Once he was done and gone, I started doing the laundry which was piled in giant heaps on the cellar floor. One heap was from a couple of weeks ago and another from last week. The final heap, the smallest, was the afghan and a couple of  blankets from a few weeks ago which had had no immediacy so I let them sit on the floor a while. Once each heap was washed and dried, I carried it upstairs to this floor thinking to save my back but that made no difference. I killed my back anyway. It was so bad, I could have played Igor in Young Frankenstein. The laundry still sits on the chair in the living room waiting to be brought upstairs. It will be a long wait.

This morning Gracie woke me up early. She was restless and moving around on the couch cushion so I figured it was time for her to go out. Maddie was meowing just for the joy of it. She needed nothing. She was just being a cat. Gracie and I went out, and after Gracie was done, I went to get my mail from the box across the street. Gracie followed me. All of a sudden the hair on her back went up and she was growling. A lady was walking her dog, and Gracie hates other dogs so she went after this one. My arms were filled with mail, but I still tried too grab her halter. Gracie was moving better than she has in weeks. The other dog kept trying to get Gracie, but the lady walking her dog was wonderful. As we were both grappling, I told her Gracie has trouble walking so she held her dog with one hand and grabbed Gracie with other then transferred Gracie to me. There I was carrying the mail in one hand and bending over to hold Gracie’s halter with the other. When I got inside the house, I immediately sat on the stairs as I couldn’t move any further because of my back. I sat there a while and Gracie, looking a bit bewildered, watched me sit.

Here I am now, a few aspirins later, with a better back for the meanwhile. I will lift nothing heavier than a cup of coffee. The laundry can sit. I have no guilt leaving it there. That I did three heaps of laundry in one day is a new record for me, one I am quite proud for achieving.

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.”

March 31, 2016

This morning I woke up with horrendous back pain. I had to grab hold of knobs and corners of bureaus to make it to the bathroom. Happily I got there on time. When I finished, I decided coffee would be the panacea so I tentatively made my way down the stairs and then sat on the couch for a bit feeling quite sorry for myself. I got up, put the coffee on and went to get the papers. I didn’t stop to look at the flowers.

The phone rang. It was the Nielsen people for whom I’ve been keeping track of my radio listening for the past week. They called every day. I didn’t answer after the first two calls because each call had exactly the same script. Today I answered. I shouldn’t have. She read the script so fast I didn’t understand her but I didn’t need to. She was thanking me, wanted to know if I was keeping track each day and would I please send it back on Thursday, today. I then let her have it. Was it necessary to call every day? Did she think I was either dumb as a doornail or had no memory at all so I needed reminding?  Didn’t she understand how intrusive all these calls were?  Here I was doing them a favor and in return they harassed me. She never answered my specific questions. She just read from the script, the same script. There I was asking her if she thought I was dumb as a doornail and she said thank you and don’t forget to send the survey out today; of course, that’s what she said. I doubt the script has a section on what to say to a crazed woman. I said never bother me again and hung up.

It was my back which prompted the nastiness. I needed happy so I called my brother-in-law but got my sister instead who thought the whole incident quite entertaining. She was sympathetic, reminded me to take the pills the doctor gave me and suggested I lie down and watch a movie, a funny movie. She got a chuckle out of my calling Rod so I could hear a happy voice.

I got to thinking about happy and what makes me happy. Being with family and friends is an easy one so I dug a bit deeper. My garden makes me happy especially now when I get to watch the flowers break ground and begin to grow. Hot fudge sundaes with marshmallow instead of whipped cream make me very happy. A lazy day lolling on the couch always makes me happy. Add a good book and I’m nearly delirious with happiness. Chocolates, especially caramels, make me smile, chew a lot but still smile. Christmas makes every part of me happy. Mums and the colors of fall flowers always make me pause to look at how beautiful they are. I can feel the ocean inside me when it has tremendous white caps and a strong wind off the water. Sitting on my deck doing absolutely nothing makes me happy.

Okay, I am sorry for being obnoxious to the phone lady but really only a little sorry. The pill worked, and my back is fine. I’m going out on the deck to fill the bird feeders. I might even make my bed today. That is a sure sign of contentedness. All I needed were a few reminders.

“This is how you do it: you sit down at the keyboard and you put one word after another until its done. It’s that easy, and that hard.”

October 4, 2015

I am in a funk. I have been struck by malaise. Maybe it’s the rain’s fault. It does get old after 4 or 5 days. Maybe it’s my back which has been hurting and making me grumpy. My plans for the day were to stay home, not get dressed and lie in bed and read. Now I have to go out to get cat food. The only 2 cans left are back-ups, food I bought for them to taste which they hated and left untouched in the dish. Rather than toss the cans, I kept them as an emergency supply hoping hunger would overcome distaste. It didn’t happen so I have to get dressed and go to Agway. I thought I’d take a break today and not write Coffee, but then I got started and just kept going. I guess I need a place where I can whine and complain a bit.

The sun was out this morning for about ten minutes. I got hopeful. Foolish me! The gray, damp day has returned. I suspect we’ll have rain later. I had to run the heat again for one cycle this morning. With the cold, I have to keep the back door shut which complicates Gracie going in and out. I figure I’ll put the storm door in today. That’s a surrender of sorts.

Right now Gracie’s deep breathing, her occasional snores and the tap of the keys are all I can hear. The house is almost eerily quiet.

I have the habit of reading what I write out loud. I have to hear the words. My ears tell me more about the language than my eyes. I make corrections based on the sounds of the connected words and on the choices of words. Sometimes it takes me a while to correct a single sentence until it sounds right. I am now at the read aloud stage. I am done writing.